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Pain Free Eating Nutrient Rich!

By Nutrient Rich on March 25, 2010   /  2 Comments

I was over on the T. Colin Campbell Foundation site and saw a video interview with Jon Hinds, one of the most accomplished trainers in the world, and a good friend.

He's talking about an experience we shared in 2005 when he was diet trapped and suffering from debilitating hand pain and I recommended that he get off animal products to deal with his arthritis. All this at a time when he was extremely skeptical of doing so as a very active athlete.

Watch the video to here what he had to say.
Note: it's very important to know how to eat Nutrient Rich, listen as even athletes in transition to eating for health, can run into unwanted results if you eat too much of certain foods.

Filed under: Diet Trapped • Eat for Health • News Story • The China Study

2 Comments
  1. By james5555
    at 3:32 am on May 20, 2010
    Reply

    Jon, great story. Very inspirational, especially the part about the hand pain.
    I have been able to get off my diabetes by eating a plant based diet and lost 25 lbs of fat.

    James Reno
    Raw-Food-Repair.com

  2. By Monkey Bar Gym, the Worlds First Plant Based Gymnasium : Nutrient Rich
    at 12:42 am on May 23, 2011
    Reply

    [...] met Jon Hinds 6 years ago when he was suffering from severe hand pain and arthritis from eating an animal product [...]

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About the Author

John Allen Mollenhauer (also known as John Allen or "JAM") is the founder of NutrientRich.com. After years of eating the Standard American Diet, gaining weight and defaulting to weight loss-only diets that were unhealthy and unsustainable, and finally learning why people don't get the results they want eating "half-baked healthier diets" that can also keep you stuck in a vicious cycle of eating nutrient poor; he finally made the Switch to Rich-- The Nutrient Rich Healthy Eating Style that ensures you can get all the success results you want. Discover the 90% or More Plant Based Nutrient Rich® approach and optimize the way you eat for nutrient density.