the health benefits of juicing

About the Author

John Allen Mollenhauer AKA John Allen or "JAM" is a lifestyle entrepreneur, trainer and coach who spent a significant portion of his adult life identifying the most dependable lifestyle ideas and concepts so that he could escape the confusion, the overwhelm, exhaustion and the overweight condition that so many people fall prey too. He is a leading authority in what's called "PerformanceLifestyle" and a cornerstone of the lifestyle is eating Nutrient Rich. He has tried many diets, from the traditional body builders diets to being vegan and just about everything in between, and each brought their pitfalls. After 20 years though, he finally arrived at eating Nutrient Rich, understanding what that means and becoming a thought leader on the subject with the finest scientific guidance available. He enjoys an active lifestyle, speaking, sharing ideas, traveling and thought leadership, helping people leverage knowledge of the natural experience of life, for health and high performance in today's relentlessly fast paced world.