Last night over 500 people descended on the Sunrise Theater in New York City to see the NY Premier of Forks Over Knives, the new movie that is inspiring audiences all over the US and abroad to consider, if not make the switch to a whole foods, plant based, nutrient rich diet. At the Premier, … Continue Reading!
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Filled under: Healthy Diet • Nutrient Rich Foods • T Colin Campbell • The China Study • Transformation
This is what most people go through when transitioning from nutrient poor to a plant, based, whole foods, Nutrient Rich diet. What you'll notice is that until you actually go the next level in healthy eating, you will suffer from one diet trap after another! Ref: The Food Class System 1. We eat the standard American diet … Continue Reading!
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Filled under: Lose Weight the Nutrient Rich Way • Nutrient Density • Nutrient Rich diet • Nutrient Rich Foods • Plant Based Nutrition • Simple, Quick, and Easy
Whole Foods CEO John Mackey penned an op-ed on health care reform in Tuesday's Wall Street Journal in which he pressed, amidst more standard conservative talking points, a "simple" solution. Continue Reading!
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Filled under: Nutrition and Health - General Info
