This simple South Asian recipe is delicious, easy to cook and is easy to digest. This is a very good option if you want to cook something fast but do not have lot of options. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue with spiciness […]
How To Make Indian Vegetable Khichdi Read More »
Recently, the great Sir Paul McCartney wrote an article in the Huffington Post called “My Life as a Vegetarian”, reflecting on the life of his late wife Linda McCartney, who started a movement with Meatless Mondays, and who like John Robbins, among others leaders in plant-based nutrition, brought to our awareness the fact that eating
As I listened to this presentation, I was surrounded by the same group of people I remember seeing at Atkins events years ago (I used to attend for insight into that trend). Overweight people who are being misled by other overweight people who have good intentions but, need to open their minds and understand more than weight management and observational science, and the nutrient poor model of nutrition.
Eat 80% Fat and be Healthy! ??? Read More »
