vegan diet

Are You Missing the Main Point of Eating More Plant-Based Nutrient Rich and Potentially Going Vegetarian or Vegan?

Recently, the great Sir Paul McCartney wrote an article in the Huffington Post called “My Life as a Vegetarian”, reflecting on the life of his late wife Linda McCartney, who started a movement with Meatless Mondays, and who like John Robbins, among others leaders in plant-based nutrition, brought to our awareness the fact that eating […]

Are You Missing the Main Point of Eating More Plant-Based Nutrient Rich and Potentially Going Vegetarian or Vegan? Read More »

Eat 80% Fat and be Healthy! ???

As I listened to this presentation, I was surrounded by the same group of people I remember seeing at Atkins events years ago (I used to attend for insight into that trend). Overweight people who are being misled by other overweight people who have good intentions but, need to open their minds and understand more than weight management and observational science, and the nutrient poor model of nutrition.

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