Here are a couple facts as discussed in the Certificate of Plant Based Nutrition. Nutritional Fundamentals. by Ronald Lemay Science supports the premise that there are no nutrients in animal-based foods that are not better obtained by plant-based foods. Here are some examples, additional to those below, to support this premise: • Animal-based foods do not have antioxidants; ...
Sep
26
There are no nutrients in animal-based foods that are not better obtained by plant-based foods.
See DrFuhrman’s Vitamin Advisor This is a complex subject and there are many motivations behind why you would would to supplement your nutrient rich diet, or not. I wrote about this some months ago in a blog post, "why could you need to supplement eating a nutrient rich diet?". I also wrote about it in ...
At the recent Monkey Bar Gym Chain training intensive, Jon Hinds, a good friend of mine and one of the worlds most accomplished trainers, whom I introduced to plant based nutrition about 5 years ago, addressed the question "is it instinctive for us (human's) to eat meat. ' Jon, basically, addressed this question as he was ...
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