Nutrient Rich.com: Eat up to a 90% or More, Whole Foods, Plant-Based, Nutrient Rich® Superfood eating style AKA Nutrient Dense diet. A Nutrient Rich Diet is guided by the Nutritarian Food Pyramid created by Joel Fuhrman M.D., the leader in high nutrient density nutritional research and education. A Nutrient Rich Superfood eating style is based primarily … Continue Reading!
Tag: Nutrient Dense Diet
The consumption of nutrient-dense foods and beverages, which would ultimately be identified by a scientifically validated nutrient density profiling system, should be instituted as a nutrition platform in the Dietary Guidelines as a part of a larger educational effort to help people choose more nutrient-dense foods and as the guiding principle for consumers to plan healthful diets. Continue Reading!