Natural Weight Loss Transformation

This is the healthy weight loss transformation of Tracy Boyle who was able to lose weight naturally by doing it the nutrient rich way after years of hopping from one nutrient poor diet to another.
We met Tracy at the North Jersey Nutritarian Meet Up at The Lifestyle Coaching Center in Livingston NJ, were we socialize around eating nutrient rich, nutrient dense foods and have a lot of fun. It was there that Tracy shared her story of healthy weight loss transformation by eating a nutrient rich diet. She tells her story below, shares what inspired her including the books she read and has even provided a link to her cooking blog where Tracie Cooks Stuff, and you can see what foods she’s eating. Here’s her story that resulted in a 75 lbs weight loss, naturally! (and without even adding in much exercise)