I can't tell you how excited I am to share the Monkey Bar Gymnasium with you; it's the worlds first plant based gym founded by my close friend Jon Hinds. I met Jon Hinds 6 years ago when he was suffering from severe hand pain and arthritis from eating an animal product based, nutrient poor diet … Continue Reading!
Chicago, are you ready to train, eat and chill just like a bunch of crazy gorillas? If the Monkey Bar Gymnasium, the world’s first gym that integrates the promotion of a plant-based diet as part of its program, has anything to do with it, you’ll soon be climbing and swinging, eating lots of fresh fruits … Continue Reading!
You may know that you do not need to be vegan or vegetarian to eat Nutrient Rich successfully. But when you change the question from plant vs animal, to one of what are the most nutrient rich foods, you'll end up eating a predominantly plant based diet for the rest of your life especially when you understand these two points... Continue Reading!
