Why do I get sick? People, for the Most Part, Don’t Get Diseases – They ‘Earn’ Them ….. Your throat gets scratchy, your nose begins to run, every muscle in your body begins to ache, and the readings on the fever thermometer begin to creep up. The next thing you know, you feel terrible and […]
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By Joel Fuhrman M.D. Over 5,000 different flavonoid antioxidants have been identified, many of these in commonly consumed plant foods – there are many different types of flavonoids: • Flavanols are the most common, and are abundant in onions, kale, leeks, broccoli, apples, blueberries, red wine, and tea. • Less common are the flavones,
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