What if I told you there was a magic pill that would fix a lot of your health related problems? What if I told you that I had that magic pill and was willing to share it with you? This magical little pill has so many benefits. Some of them include purifying your blood, preventing cancer, improving ...
Sep
10
Don’t LEAF Me Out!
Beets. Yummy. Nutrient Rich. Simple to make. Take a piece of tinfoil and wrap up a beet. Slow bake at 250 degrees for 1 hour until you can easily stick a fork in. Let cool and skin will peel right off easily . Then you can cut it up and throw it on top of your salad. You can ...
By John Allen Mollenhauer "JAM". We are at a major shift in the nutritional landscape, about how we think about eating, and eating for health, for that matter. For decades, we have been operating on the "nutrient poor" model of nutrition, where nutritional advice has focused mostly on what foods and substances people should limit - saturate fat, ...
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