For more than 2,800 years, the concept of eating plants in their whole-food form has struggled to be heard and adopted as a way of life. However, recent evidence shows that more than ever a plant-based diet is not something to be ignored. In fact, eating a plant-based diet has become an urgent matter from ...
Last night over 500 people descended on the Sunrise Theater in New York City to see the NY Premier of Forks Over Knives, the new movie that is inspiring audiences all over the US and abroad to consider, if not make the switch to a whole foods, plant based, nutrient rich diet. At the Premier, ...
How did you lose so much weight? That was the question that CNN's Wolf Blitzer asked President Bill Clinton. The President answered: "The short answer is" I went on a essentially plant based diet. I live in beans, legumes, vegetables, fruit, I drink a protein supplement every morning, no dairy, I drink almond milk mixed in with ...
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