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Super Immunity-- The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

 Buy now Have you ever wondered:

  • Why some of us get sick with greater frequency than others?
  • What makes us more susceptible to illness?
  • If we are doomed to get sick when our coworkers and family members do?
  • Is there a secret to staying healthy?

 

If so, here are the answers— and then some, to all of your questions about illnesses and how to prevent and ameliorate them, naturally. The evidence is overwhelming: We can supercharge our immune system to protect our bodies against disease— everything from the common cold to cancer.

Based on the latest scientific research, Super Immunity reveals how to become almost totally resistant to colds, influenza and other infections. If we do “catch” something, our ‘super immunity’ provides us the ability to bounce back to wellness quickly, often within 24 hours. This means that we can prevent the complications of viral and bacterial exposures and stop them from evolving into more dangerous infections. Super Immunity is a compelling, yet easy-to-follow approach that gets the body’s immune system working to its fullest potential, which promotes the body’s strongest defense.

Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. In Super Immunity, Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life. Super Immunity contains a wealth of information for better health, including:

  • The latest science on foods including soy, olive oil, nuts, and many other foods,
  • The latest anti-cancer research,
  • A list of super foods for super immunity,
  • A two-week daily menu planner, and
  • 85 delicious recipes.

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