Typically when you go to a conference or a "getaway", it's a week or two of over indulgence in stuff that leaves you needing a vacation from your vacation, a weight loss diet to lose the 5 - 10 pounds you gained and a trip to the doctor. The food is almost always nutrient poor, and … Continue Reading!
Category: Eat for Health
Jon Hinds, Monkey Bar Gym, T Colin Campbell Foundation, John Allen Mollenhauer Continue Reading!
As a guest at Dr. Fuhrman's Health Getaway at Rancho Bernardo Inn Golf Resort & Spa you'll enjoy a memorable resort-style experience with deluxe accommodations, delicious healthy cuisine, championship golf, luxury spa, recreational activities or simple relaxation – while being immersed in Dr. Fuhrman's health-promoting, life-changing program. Continue Reading!
And this is the same point Joel Fuhrman, MD, author of Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (Gift of Health Press, 2008), tried to hammer home during an in-person interview yesterday. To live your best, lose weight, and help prevent cancer and other common “American” diseases, you have to eat micronutrients, found mostly in leafy green vegetables, and not submit your body to a toxic digestive cycle that ebbs between food addictions and empty calories on a tide of animal products, flours, sugars, salts, and other non-plant-based products. Continue Reading!
Celebrities sing Dr. Fuhrman’s praises for helping them stay fit and trim, but this physician is determined to arm all Americans with not only the best weapon for battling weight struggles but also for fighting off chronic illnesses like heart disease, high blood pressure, diabetes, and others. He has helped countless individuals make dramatic health recoveries through his unique high-nutrient dietary approach each saving thousands of dollars on medications. Dr. Fuhrman’s scientific discovery contributing to this success is that micronutrient adequacy derails food addictions and overeating behavior These disease recoveries, achieved with natural whole foods, prepared deliciously, are inspiring to all and critical to consider in our present crisis of expensive and unaffordable health care. Continue Reading!
When it comes to food, there is no time period more influential, when there are more stories floating around about how we need to eat than during the holidays. I can virtually predict the stories I will hear from clients as they deal with the onslaught up holiday food that is consuming their life. Now I'm all … Continue Reading!
Thousands who have recovered from their medical problems have been calling Dr. Fuhrman‘s Eat For Health program a medical miracle. We are not just talking about the people who have lost their excess weight after failing for years on one diet after another, but diseases, such as heart disease, high blood pressure, diabetes, allergies, asthma, autoimmune illnesses (including lupus) and headaches have simply melted away. Continue Reading!