May 30
This just in from Jeff Novick of the National Health Association.
So, what should we eat?
Does this sound familiar?
“Households should select predominantly plant-based diets rich in a variety of vegetables and fruits, pulses or legumes, and minimally processed starchy staple foods.”
Sounds like the advice from some natural health, alternative health guru or organization, doesn’t it? Maybe even sounds like some extremely radical and controversial recommendation from a vegetarian, vegan or alternative health group?
Would it surprise you to find out that this recommendation comes from the World Health Organization and the Food and Agriculture Organization of the United Nations?
I’ve been a member of the National Health Association for nearly 20 years and I can confirm that years ago this would have seemed radical, today it’s normal, not common, yet, but completely normal!
John Allen Mollenhauer
Filed Under: News Story
Tags: Food and Agriculture Organization of the United Nations, Jeff Novick, John Allen Mollenhauer, National Health Association, World Health Organization
About the Author
John Allen Mollenhauer AKA John Allen or "JAM" is a lifestyle entrepreneur, trainer and coach who spent a significant portion of his adult life identifying the most dependable lifestyle ideas and concepts so that he could escape the confusion, the overwhelm, exhaustion and the overweight condition that so many people fall prey too.
He is a leading authority in what's called "PerformanceLifestyle" and a cornerstone of the lifestyle is eating Nutrient Rich.
He has tried many diets, from the traditional body builders diets to being vegan and just about everything in between, and each brought their pitfalls.
After 20 years though, he finally arrived at eating Nutrient Rich, understanding what that means and becoming a thought leader on the subject with the finest scientific guidance available.
He enjoys an active lifestyle, speaking, sharing ideas, traveling and thought leadership, helping people leverage knowledge of the natural experience of life, for health and high performance in today's relentlessly fast paced world.
They want to remind people that healthy diet is still the best thing to maintain a healthy body. Though they have been saying this for the past 20 or more years, people changes their diet because of the fast growing restaurants and fast food chains, which are not healthy if consumed too much.