Lifestyle Health and Science Advisors
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Joel Fuhrman
Author of Eat To Live, Disease Proof Your Child, Eat for Health
"The major cause of all diseases afflicting Americans today is a produce-deficient diet. Based on an exhaustive look of research data from around the globe, over the past 20 years, my reccomendations is that your diet contain over 90% of calories from unrefined plant foods. This high percentage of nutrient dense plant foods, allows us to predict freedom from cancer, heart disease, diabetes and excess bodyweight. Vegetables, fruit and beans, must be the base of your food pyramic otherwise you will be in a heap of trouble down the road. The diseases that afflict almost all Americans (and others around the world) can be avoided. You can live a disease-free life!
My friend, John Allen Mollenhauer has got his act together. As a nutrition and lifestyle coach he can teach and motivate you to high levels of health. Good health is your greatest wealth and John Allen can help make you rich. Go Nutrient Rich." -
John Allen Mollenhauer
Author, Founder, nutrientrich.com, NET.
"The road to genuinely healthy eating has been a challenging one for most people in a world where highly addictive, nutrient-poor food is everywhere. But today that is changing. The world is awakening in a big way to the negative consequences of nutrient-poor diets and is making a switch to more plant-based, nutrient-rich ways of eating with greater access to these super foods today than at any other time in history. This nutrition transition is truly evolutionary, it’s scientifically sound, it’s getting more and more convenient and it IS great-tasting. The path has been cleared, and now as more and more people take action the positive impact on our culture can and will be revolutionary."
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Pamela A. Popper
President and Founder The Wellness Forum
"John Allen Mollenhauer's genius in developing the Nutrient Rich approach to eating is that he establishes a common ground on which we almost all agree, which is that a diet comprised of 90% (or more) plant-based foods is the key to optimal health. Eating the Nutrient Rich way causes most people to experience weight loss and/or health improvement while remaining attractive to the new person just beginning the journey to plant-based eating.
Nutrient Rich has positioned itself to be a gathering point for everyone interested in plant-based eating, ranging from those who are just plant-curious to those of us who have devoted our lives to teaching other about the incredible power of this diet to prevent, stop, and reverse disease." -
Robyn Landis
Author, "BodyFueling" and "Herbal Defense"
"In the nearly 20 years since I wrote Bodyfueling, I have rarely encountered a healthy-eating approach that I felt I could agree with and endorse 100%, that reflected all my values and contained everything I would wish for a person to have and to know. Anyone who so thoroughly and passionately covers plant-based, nutrient-rich, whole, not-just-weight-loss, not-just-one-thing healthy living with such a life-integrated approach--and effectively shows that it’s more fun than what doesn’t work--is a friend of mine. This way of eating needs all the champions it can get, and John is impressively on top of it. Bravo."
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Shawn Phillips
Author Strength for LIFE
Creator Full Strength Nutrition"I’m not vegan. I am Nutrient Rich. Confused? Don’t be. I love animal protein and I enjoy the hell out of food. To me, Nutrient Rich isn’t about being a nutritional saint, or loving some deprived life sacrifice. It’s about health, energy and a full strength life. As a lifelong athlete with a passion and respect for lean muscle, I emphasize healthy, organic, plant based, nutrient rich foods in conjunction with animal proteins from dairy, egg and meat. JAM’s wisdom and passion for Nutrient Rich living has had a great, positive influence on my always evolving perspective. My family gardens, we serve home-grown fresh vegetables and fruit at every meal. And we find ways to bring plant based proteins into our diets almost daily.
I appreciate that eating the healthy Nutrient Rich way is a journey not an absolute destination. John Allen sees the whole picture, and chooses to “transcend and include” rather than drive people away for some self-righteous eating “sin.”
Yes, I’m Shawn Phillips, husband, father, strength training cyclist, fitness author, lifestyle nutrition company founder… and I’m Nutrient Rich with a Twist. " -
Michael Klaper
Nutrition Education Institute
"If you are concerned about better health for yourself - including preventing or reversing serious diseases, like clogged arteries, high blood pressure, Type II diabetes, colitis, and autoimmune diseases (among many others)- then Nutrient Rich Healthy Eating is for you. As a practicing physician for 40 years, I have found no more powerful healing modality than the nutrition program promoted by Nutrition Rich Healthy Eating. if there were a pill that did what this simple yet remarkably effective program does through healthy food choices, it would be revolutionary - and, no doubt, expensive and available only through pharmacies. Yet, this remarkable nutritional pathway to glowing health is available to everyone, inexpensively, and is as near as your local food market. Your doctor, your body - and your future - can have no more powerful ally than the nutritional guidance offered through Nutrient Rich Healthy Eating. It is the key to a healthier future for you, our nation - and the planet!"
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Suzanne R. Steinbaum
Heart and Vascular Institute Lenox Hill Hospital
Spokesperson for the American Heart Association"Reducing weight and decreasing cholesterol does not have to mean misery and sacrifice. Nutrient Rich dispels the confusion over what is healthy, what is tasty and what are the best ways to eat. The message is clear and simple: get off of your diet and start eating Nutrient Rich!"
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T. Colin Campbell
Professor Emeritus of Nutritional Biochemistry Cornell University
"This is the kind of message that will undoubtedly become the future of our society if we are to have any interest in being healthy. It emphasizes the health-promoting power of a good lifestyle, including a nutrient rich diet, while steering clear of the quick fixes and gadgetry that have mistakenly been promoted in the past. This is THE health site for the future."
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Caldwell B. Esselstyn, Jr.
Preventive Cardiology Consultant
"Since 1985 Dr. Esselstyn has conducted the longest running study which proves that heart disease can be arrested or reversed by a low fat, plant-based diet. "The concept of Nutrient Rich has become a welcome ally and voice enabling Americans to identify foods which will build health and avoid those which create chronic illness."
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John McDougall
McDougall Wellness Center
"Within days you'll discover a way of eating that will help you lose weight and improve your health. You'll also discover the missing links you have been searching for all these years."
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Alan Goldhamer
Co-Author, "The Pleasure Trap"
"If you want to dramatically improve your health and happiness and break free of the dietary pleasure trap, eat Nutrient Rich."
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Ramses Bravo
Executive Chef at TrueNorth Health Center
"People shouldn't have to choose between tasty and healthful when eating. I take this into consideration every time I create healthful cuisine, by carefully combining simple flavors and textures that complement each other, without the use of salt, oil or sugar."
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Christine Horner
Author, "Waking the Warrior Goddess"
"You have the power and ability to influence your state of health more than you imagined. Your choices every day significantly influence your chances of staying healthy or developing a disease, such as breast cancer. Eat Nutrient Rich"
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Howie Jacobson
"If you want to invest in your body, in your health, in your longevity, in your sanity, and in your joy, start eating Nutrient Rich."
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Doug Lisle
Co-Author, "The Pleasure Trap"
"If you have felt frustrated, trapped, and without a motivational compass – John Allen Mollenhauer and the Nutrient Rich Expert Panel provide guidance to help you get moving – REALLY moving – in the right direction."
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Michael Greger
Author and Founder, NutritionFacts.org
"Eating nutrient-rich plant-based diets can help prevent, treat, and even reverse many of the chronic diseases increasingly plaguing humanity."
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CNT, CSCSJon Hinds
Head trainer and founder of the Monkey Bar Gymnasium www.MonkeyBarGym.com
"I had been eating what I thought was clean, lots of veggies, natural starches and lots of protein for many years. Always strong too. But over the last 4 years had gotten arthritic joint pain in my hands...I rested, did everything I could think of...no positive results. John and I meet, he tells me of the damage all the animal protein can cause, especially joint pain like I had. Two weeks later, 50% less pain, 4 weeks later NO MORE HAND PAIN!! I mean none!! For 4 years it had been chronic and just that quickly eating nutrient rich totally changed my life. I can do everything I want again...despite what all the doctors told me."
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CPTEddie Enriquez
President Center for Athletic Performance www.CAPelite.com
"Eating a nutrient rich diet has been one of the best decisions I've ever made. I eat 80-90% or more whole foods, plant based and much smaller quantities of animal products and refined foods, and it shows in my health and performance."
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A.C.E, C.M.TJim Hart
Professional Trainer
One of Men's Journal 100 Best Trainers in America, 2004 www.hartbody.com"The Nutrient Rich Revolution provides the missing piece in the puzzle of losing weight and keeping it off for good. Nutrient Rich is not just another diet – it is learning a new way of thinking about eating and living a healthy life. Anyone can put you on a diet; millions of people go on and off diets every day. The Nutrient Rich Revolution shows you how to eat for life, so you can lose weight, get healthier and increase your energy. I recommend eating Nutrient Rich for anyone wanting success."
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Barry Holman
USA Triathlon Certified
"John Allen's experience and his synthesis of the leading research in nutrition, fitness and recovery is more than just a set of tools or a roadmap. It is the lifestyle those of us seeking success in all aspects of our lives strive for. When it comes to nutrition, you can't beat nutrient-rich, it's simply the most successful way to eat for any active or athletic person"
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Karen Hoyos
Global Transformational Leader/ Celebrity Coach-Speaker
"Are you Ready to transform your life, feel great and look sexier then ever?
If the answer is yes, the path to your success starts on your plate!Nourishing your body with Nutrient-Rich food will allow you to go to the next level.
Every one must make the Switch NOW to Nutrient-Rich eating!" -
Alexandra Jamieson
Author, The Great American Detox Diet
"I know you've probably tried diets and cleanses and other approaches to living a healthier lifestyle before, and you're probably sick to the brim of people gushing about how the only true path to happiness is by eating nothing but lettuce leaves and wheat grass--as if this were the easiest thing in the world to do.
You often get the impression that this enlightened person has never allowed a speck of sugar cross their lips – ever.
I'm not that person. I can speak to the difficulty of changing your habits because I've been through that. I know how cravings can sabotage you because I was a complete slave to my own for many years. I understand that happiness is about so much more than your physical health, and I know that it's hard to pursue happiness when you feel like hell all the time.
I'm not perfect, and I'm not enlightened. What I offer is a lot of hard-won knowledge, personal experience and empathy, and a helping hand to create an approach to health that will draw you closer to the life you want to live.
I am proud of and support John Allen in his passion for sharing the nutrient-rich way to eat with the masses and I support his efforts."
