Archive for the ‘The China Study’ Category

State of Health Update In America by T Colin Campbell PhD

Despite the astronomical sums of money being raised for cancer research and all that effort to walk run and race for a cure, little progress has been made.

According to the American Cancer Society for example, men still carry a 1 in 2 chance of developing cancer while women fair slightly ...

Health Starts Here: The Whole Foods Adventure

On Saturday night Nutrient Rich.com co founder (and someone very dear to me) Rosie Battista and I, along with her mother Rita, went to dinner at Whole Foods in Millburn-Union NJ for a Saturday night meal.

Yes, it's practically becoming a restaurant; pretty cool to have a selection the size of Whole Foods Market when you ...

Do You Need to Supplement a Nutrient Rich Plant Based Diet With Protein?

First let's get clear on something, assuming you are eating a nutrient rich diet ( according to Dr. Fuhrman and personal and professional experience); you can only be deficient in protein, if you are deficient in calories. All protein comes from plants in the form of amino acids that animals eat to build muscle. You ...

The New Two Word Buzz Term for Healthy Eating

John Allen Mollenhauer (that's me) began promoting “Nutrient Rich”, the new two word buzz term for healthy eating back in 2005, when the USDA Dietary Guidelines recognized nutrient density as the fundamental principle of nutrition and the “Low Fat, Low Cal, Low Carb” diet fads began to quiet down.

Low fat foods, low carb foods and ...

Nutrient Rich.com Partner's with ECornell's Certificate in Plant Based Nutrition

NutrientRich.com is proud to announce it's partnership in promoting the Certificate in Plant Based Nutrition with the T Colin Campbell Foundation and ECornell.

As you may know, we published The Top 12 Findings of The China Study, by T Colin Campbell PhD and Thomas Campbell III nearly 5 years ago, long before The China Study became ...

I was over on the T. Colin Campbell Foundation site and saw a video interview with Jon Hinds, one of the most accomplished trainers in the world, and a good friend.

He's talking about an experience we shared in 2005 when he was diet trapped and suffering from debilitating hand pain and I recommended that he ...

Have you heard this term, a "Plant Based Diet"?

It's being used in ever more ways these days, fueled by the every expanding interest in eating more nutrient rich foods, and nutrient rich diets which are plant based.

In our last post T Colin Campbell, who was on Larry King Live in the segment titled "Is ...

You may know that at NutrientRich.com, we exclusively deliver The Top 12 Findings of The China Study,  as written with the authors of this, the most comprehensive study of nutrition ever conducted.

Findings such as:

Don’t worry too much about single nutrients, single foods, or single supplements.

2.Breast cancer is not just a function of fat intake.
3.Blood cholesterol ...

There is a revolution taking place and it’s called the Nutrient Rich Food Revolution. People are waking up to the fact that eating nutrient poor foods are the primary cause of obesity, disease, disability and death!

More and more people are starting to eat a Nutrient Rich diet; nutrient rich foods for better health, peak performance ...

The title of this article is from an acquaintance of mine Rip Esselstyn.I know Rip through his father Dr Caldwell Esselstyn.

Here is an excerpt from his article Attention Athletes: Eat Your Vegetables!
Alex Rodriguez. Barry Bonds. Jose Conseco. Andy Pettitte. Jason Giambi. Roger Clemens. Baseball players in the news, all of them in hot water for ...