This is one fairy-tale that refuses to die. Vitamins are not found loose in the soil just waiting for plants to soak them up into their roots. Plants make vitamins from several building blocks in the soil. Minerals are taken up from the soil, but if there is a deficiency in a mineral needed for ...
Archive for the ‘Nutrition and Health’ Category
#3 The “Pills, Powders, and Potions” Trap: Why Eating Nutrient Poor Food and Making up the Difference with Supplements, Will Not Promote Your Health or success. Read these articles too: Why would you need supplements eating Nutrient Rich? Aren’t all the nutrients in the food you’re eating?The Supplementation MythThe marketplace is full of “scientifically-formulated” or ...
Happy Thanksgiving!
Tomorrow kicks off the Nutrient Rich Holidays and for most of us and this means lots of food!
Do you find it difficult to eat healthy during the holidays?
If so, you are not alone. Most people find it hard to resist the pies and the candies amidst all the homemade foods that go with the ...
Are you always on the run? Do you often skip breakfast and turn to fast food for lunch? If so, your body probably isn’t getting the nutrients it needs.“What a great article,” I thought, “this sounds just like most of my clients. They struggle with fitting in breakfast and making that 5 AM bus for ...
By Lisa B. Samalonis Given the rising rates of obesity among American children, keeping kids healthy and fit is a priority for many parents. Follow these suggestions for turning good intentions into good practices.Many ideas seem great in theory, but the challenge is turning good ideas into good practices—and good practices need to begin with ...
The Nutrient Rich Revolution, Eat Better, Not Less is based on the idea that we are eating foods that serving our needs. Losing Weight the Nutrient Rich Way is no different; you want to eat foods that are serving your needs. But there is a prevailing thought out there that we must not eat for ...
Check this out, This is from FoodIndustry.com - http://www.cee-foodindustry.com/news/ng.asp?id=57827 "Consumer health trends are the danger to everyone involved in the fast food industry today. It remains to be seen what effect this may have on the Burger Kings and McDonald's' in the long-term, especially with negative publicity such as the US film ‘Super-Size Me'."Always look to ...
"It provoked hardly a flicker on the American culinary EKG when Atkins--the lifestyle juggernaut that inspired such nonsense as a bunless fast food bacon cheeseburger wrapped in lettuce--breathed its last after the company named for its founder declared bankruptcy earlier this year. Atkins, like so many other American dietary phenomena, turned out to be nothing ...
...becuase what Nutrient Rich means, is not yet understood by the market. This is why www.nutrientrich.com exists; to explain what it means and why it's the new trend for successful eating, better health and weight loss. The value proposition of Nutrient Rich is so strong that every food producer for every class and category of food, wants ...
The reason why is simple, carbohdrates are fuel. Everyone is carbohydrate sensitive if you are taking in more fuel than you use. Carbohyrate holds water, for activity! If weight loss is your goal, then controlling carbohydrates is a great way to go, but then understand activity is not naturally promoted when you eat a low carb ...
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