This was one of the first media gigs, I did when The Nutrient Rich Revolutions kicked off. It was on CN8 C(comcast) back in 2005. In this video I go through a first class meal, a second class meal and a third class meal. What's interesting about The Nutrient Rich diet, is that it's not ...
Archive for the ‘Nutrition and Health’ Category
Oct
10
The Nutrient Rich Diet Video
Sep
26
There are no nutrients in animal-based foods that are not better obtained by plant-based foods.
Here are a couple facts as discussed in the Certificate of Plant Based Nutrition. Nutritional Fundamentals. by Ronald Lemay
Science supports the premise that there are no nutrients in animal-based foods that are not better obtained by plant-based foods.
Here are some examples, additional to those below, to support this premise:
• Animal-based foods do not have antioxidants; ...
Aug
6
One Too Many Bananas!
ONE TOO MANY BANANAS
How many bananas is too many bananas?
I don’t know but your body knows.
You can overdo and overeat the GOOD stuff too. My partner, John Allen, and I talk about this concept all the time. Contrary to that popular belief that “eating healthy doesn’t taste good and is boring” reason/excuse that many ...
Jul
21
Recipe Simplicity Rules
I don't know about you but I would rather eat a GREEN apple than some YELLOW #6.
What the heck is that anyway?
Yet, it is in a lot of our refined, processed, American food items and most of us are not even aware of what we are eating.
Look at this list:
whole grain rolled oats, high fructose ...
Have you heard this term, a "Plant Based Diet"?
It's being used in ever more ways these days, fueled by the every expanding interest in eating more nutrient rich foods, and nutrient rich diets which are plant based.
In our last post T Colin Campbell, who was on Larry King Live in the segment titled "Is ...
Aug
21
Olympic Athletes Demand Vitamin-rich, Organic, Hydroponics Food in 2008 Beijing Summer Olympics
Athletes demand healthy, vitamin rich foods to provide energy for their training and competitive needs. Hydroponically grown food is meeting those demands in Beijing during these summer Olympics. ...
It's the Goji Berry.
There are more than forty different types of berries that are often referred to as goji berries, known in Tibet as pang jia. But Tibet Authentic's goji berry - the largest and most mature berry grown in the mountains of Tibet - is considered by ancient and modern-day doctors and scientists ...
Caldwell B. Esselstyn, Jr., M.D. - www.nutrientrich.com advisor and internationally known physician has proven without a doubt that changes in diet and nutrition can actually cure heart disease. Here are some of the details.To buy the book click hereSee Dr Esselstyn's recommendations below. Prevent and Reverse Heart DiseaseCaldwell B. Esselstyn, Jr., M.D.A groundbreaking program--backed by ...
We have a lot in store for you this year, as I mentioned in recent blog post: but what I'm most interested in conveying to you in this post is to start eating Nutrient Rich today! Of course you know The Nutrient Rich Food and Recipe Database is FREE. http://www.nutrientrich.com/search.html and there are ...
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