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The topics of Nutrient Rich Living Blog range from discussions on why to make the switch from nutrient-poor unhealthy eating to the healthy nutrient-rich "Superfood" Eating style, highlighting success stories, nutrient-rich in the news and its impact around the world, as well as guest posts from leading plant-based nutrition and lifestyle experts on the power of eating more plant-based, nutrient rich!

If You Don't Yet Want to CHANGE the Way You Eat, Then ADD - Superfoods

If You Don't Yet Want to CHANGE the Way You Eat, Then ADD - Superfoods

If You Don't YET Want to  CHANGE the Way You Eat, Then ADD... Add what? Add the nutrient-rich superfoods that will change the way you eat,  for you; and add them to the way you are currently eating. We call this the Superfood Eating "Initial Approach" to change or making the "Switch" to nutrient rich healthy eating.  You see there is one thing … Continue Reading!

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Filled under: Nutrition and Health - General InfoSuperfoods

Why Do We Need A Food Revolution?

Why do we need a food revolution? These are urgent times. We need a food revolution because… Something is happening right now that’s taking a terrible toll on all of us. Because we are the fattest people with the highest rate of obesity anywhere and in the history of the world… Because the costs are staggering, we already spend more … Continue Reading!

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Filled under: News Story

Non GMO Shopping Guide Download Right Here

Non GMO Shopping Guide Download Right Here

Go get this guide and download the Non GMO iPhone application...as well. What is a GMO? Genetically modified organisms (GMOs) are made by forcing genes from one species, such as bacteria, viruses, animals, or humans, into the DNA of a food crop or animal to introduce a new trait. Why Should I Avoid GMOs? The American Academy of Environmental Medicine reported, … Continue Reading!

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Filled under: No GMO

Formulate Your Own Personal Nutritional Policy - Forget the Government

Formulate Your Own Personal Nutritional Policy - Forget the Government

For years we have known or have at least had an inkling that the nutritional guidelines that trickle down to us, the consumer, are economically and industrially influenced; meaning, that what we eat is influenced by policies that are not really centered on our health. The 4 Food Groups have been nearly decimated as politically motivated, … Continue Reading!

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Filled under: Joel Fuhrman M.D.John Allen MollenhauerMichael Greger MDNutritional Research

Making the “Switch to Rich”—How Eating Nutrient Rich Superfoods Can Change Your Life for the Better—Forever

Making the “Switch to Rich”—How Eating Nutrient Rich Superfoods Can Change Your Life for the Better—Forever

How Eating Nutrient Rich Superfoods Can Change Your Life for the Better—Forever Hi Friends, an article about what we are up to as a community here at Nutrient Rich Life, was recently published by Living Well Magazine, a Lifestyle Magazine for Thriving Adults. Eating Nutrient Rich is all about "thriving"! "Everywhere you turn, we are hit with ads … Continue Reading!

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Filled under: John Allen MollenhauerNews StoryNutrition and Health - General Info