http://www.nutrientrich.com/healthy-eating-2/dress-your-salad-like-this.html Increase Your Energy, Lose Weight Naturally, Get Incredibly Healthy! Thu, 14 Mar 2013 14:57:33 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://www.nutrientrich.com/healthy-eating-2/dress-your-salad-like-this.html#comment-72396 John Allen Mollenhauer Thu, 01 Dec 2011 15:31:11 +0000 http://www.nutrientrich.com/?p=7985#comment-72396 Hi Lawrence. Tthat is just what the recipe called for. I am sure you can do it with skins too. I agree. Just make sure to wash your apples well.

]]> http://www.nutrientrich.com/healthy-eating-2/dress-your-salad-like-this.html#comment-72379 Lawrence Boxall Wed, 30 Nov 2011 01:17:43 +0000 http://www.nutrientrich.com/?p=7985#comment-72379 Why would you peel away that fibre-rich skin from the apples? As a kid I was always told the vitamins are concentrated just under the skin of an apples and this peeling was throwing away most of the micro-nutrients

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