FAQ
Nutrient Rich® General Questions
NutrientRich.com was founded by Nutrition Education Trainer (NET) John Allen Mollenhauer, who is also known professionally, as John Allen or “JAM.” One of the leading authorities on resilient living, he is also the creator of Performance Lifestyle®—Training for Life.
Over a 25-year journey, during the primary development of Performance Lifestyle, he went from eating the Standard American Diet, to muscle building and weight loss-only diets, to trying to eat "healthier," but falling for many half-baked “healthier” diet tactics that simply didn’t work for long. He finally realized that the only healthy way to eat was to eat the “nutrient rich” way, and he built the eating style right into the Lifestyle training.
Today, the Nutrient Rich® Superfood Eating Style has emerged to help anyone optimize their energy, drop the weight of the past, and look younger than ever, longer!
John Allen, along with the guidance from a world-class lifestyle health and science advisory council, guides NutrientRich.com and its products.
Nutrient Rich offers the world’s most advanced nutrition and personal energy enhancement system. Nutrient Rich® unites today’s cutting-edge nutritional science with realistic strategies for managing the chaos and complexity of contemporary life and our offerings are designed uniquely for 21st Century lifestyles.
Here at Nutrient Rich.com, we help you make the Switch to Nutrient Rich Superfood Eating, for the 7 Healthy Success Results Every BODY Wants. We help you eat clean, detoxify your body and optimize your energy and metabolism, drop the weight of the past, get incredibly healthy, and look younger than ever, for longer!
To make this as easy as possible, we help you step by step, so you can achieve the results you want, and then build on those results with additional nutrition and lifestyle changes, when you’re ready.
With the following initial offerings to accommodate any budget and lifestyle demand, Nutrient Rich® gives you, the modern-day go-getter, everything you need to stop worrying about nutrition and stay focused on creating the life you want.
- Build a Nutrient Rich Body by eating your way up to 90% or More Plant-Based, Nutrient Rich "Superfoods". Download the FREE E BOOK - Build a Nutrient Rich Body, Increase Your Energy and Lose Weight Naturally. Learn How When You Subscribe Now. ==>>
- Jumpstart your Superfood Eating Style with The Simplest, Quickest and Easiest Lifestyle-Designed Eating Routine Ever, including a 30-Day Supply of Living Feast--One of the Finest Nutrient Rich® Superfood Drinks Available. You'll Discover the Eating Routine that will Always Work For You, No Matter How Busy You Are.Nutrify and Detoxify your Body at the same time to Increase Your Energy and Start Losing Weight Naturally!
- Become a Member of NutrientRich.com's Superfood Nutrition System™. You'll learn Superfood Eating at a Whole New Level with a Complete Suite of Online Tools and Phone Support.
- Call 1-800-870-4068 today to inquire about a “Nutrivention”—an individualized nutrition and lifestyle intervention that will help you correct course, quickly and confidently, and build momentum; or, sign up online here.
- Join the Performance Lifestyle Club to resolve the hidden lifestyle challenges, which we all inevitably face and unleash your full potential. It's Training for Life!
It’s the most direct path to success.
- Build a Nutrient Rich Body by eating your way up to 90% or More Plant-Based, Nutrient Rich "Superfoods". Download the FREE E BOOK - Build a Nutrient Rich Body, Increase Your Energy and Lose Weight Naturally. Learn How When You Subscribe Now. ==>>
- Jumpstart your Superfood Eating Style with The Simplest, Quickest and Easiest Lifestyle-Designed Eating Routine Ever, including a 30-Day Supply of Living Feast--One of the Finest Nutrient Rich® Superfood Drinks Available. You'll Discover the Eating Routine that will Always Work For You, No Matter How Busy You Are.Nutrify and Detoxify your Body at the same time to Increase Your Energy and Start Losing Weight Naturally!
- Become a Member of NutrientRich.com's Superfood Nutrition System™. You'll learn Superfood Eating at a Whole New Level with a Complete Suite of Online Tools and Phone Support.
- Call 1-800-870-4068 today to inquire about a “Nutrivention”—an individualized nutrition and lifestyle intervention that will help you correct course, quickly and confidently, and build momentum; or, sign up online here.
- Join the Performance Lifestyle Club to resolve the hidden lifestyle challenges, which we all inevitably face and unleash your full potential. It's Training for Life!
- Online Store
- Dr.Fuhrman Product Store
- VitaMix Store
If for some reason, you are not yet ready to get started making the Switch, with at least the Superfood Jumpstart or Superfood Nutrition System, then perhaps you’ll get inspired by discovering and learning more in our eBook called, How to Build a Nutrient Rich Body to Increase Energy and Lose Weight Naturally!
As a subscriber to our site, you will not only get this free eBook--you will also receive exclusive content, insights, free recipes, coupons, tips and so much more!
Subscribe here.
Eating Nutrient rich means eating More Plant-Based, Nutrient Rich® foods and meals that are rich in micronutrients, appropriate in calories, free of significant amounts of those substances your body does not need from food, and eaten in or as close to their natural states as possible. If you eat this way, you will not only be eating in a great-tasting healthy way, but you will be eating clean, detoxifying your body, optimizing your energy and metabolism, dropping the weight of the past, and getting incredibly healthy—and soon, you will be looking younger than ever, for longer!
We offer 5 ways to get started.
- Build a Nutrient Rich Body by eating your way up to 90% or More Plant-Based, Nutrient Rich "Superfoods". Download the FREE E BOOK - Build a Nutrient Rich Body, Increase Your Energy and Lose Weight Naturally. Learn How When You Subscribe Now. ==>>
- Jumpstart your Superfood Eating Style with The Simplest, Quickest and Easiest Lifestyle-Designed Eating Routine Ever, including a 30-Day Supply of Living Feast--One of the Finest Nutrient Rich® Superfood Drinks Available. You'll Discover the Eating Routine that will Always Work For You, No Matter How Busy You Are.Nutrify and Detoxify your Body at the same time to Increase Your Energy and Start Losing Weight Naturally!
- Become a Member of NutrientRich.com's Superfood Nutrition System™. You'll learn Superfood Eating at a Whole New Level with a Complete Suite of Online Tools and Phone Support.
- Call 1-800-870-4068 today to inquire about a “Nutrivention”—an individualized nutrition and lifestyle intervention that will help you correct course, quickly and confidently, and build momentum; or, sign up online here.
- Join the Performance Lifestyle Club to resolve the hidden lifestyle challenges, which we all inevitably face and unleash your full potential. It's Training for Life!
The answer to that question is our primary reason for being in business—to make sure that even the busiest person doesn’t have to resort to the Standard American Diet, weight loss-only or even “healthier” eating. We teach even the busiest of people how to actually eat healthy—“Nutrient Rich” with perfect nutrition on-the-go. It’s the combination of Nutrient Rich Superfood Drinks, smoothies and foods, with sit-down meals that make this healthy eating style, so successful. Whether you have 5 minutes, or 50 minutes, there is always a way to fuel your body and eat right!
We’ll help you establish the Nutrient Rich superfood eating style that works for you.
“Please be assured that your items will ship out within two days of purchase. We determine the most efficient shipping carrier for your order. The carriers that may be used are: U.S. Postal Service (USPS), United Parcel Service (UPS) or FedEx. Sorry but we cannot ship to P.O. Boxes.
If you’re trying to estimate when a package will be delivered, please note the following:
Credit card authorization and verification must be received prior to processing. UPS deliveries occur Monday through Friday, excluding holidays. If you require express or 2 day shipping, please call us at 973-535-8750 for charges.
The speed depends on what shipping method you choose, but products usually arrive within 3-5 days.
PLEASE NOTE:
- Out-of-state orders WILL NOT be charged sales tax.
- In-state orders will be charged 7.0% sales tax
Ask the United Parcel Service (UPS) or the United States Post Office (USPS). It costs money to fly a package by plane, especially to another country. Please note that we have worked very hard to provide you with the best shipping rates possible.
Any refunds will be provided as a credit to the credit card used at the time of purchase, within five (5) business days, upon receipt of approved and returned merchandise.
Yes. All products discussed and featured on this site meet the Nutrient Rich® Superfood Eating Standards. We thoroughly review and test each product.
The Rezealiant Living Products are live, raw, organic, whole food, nutrient-rich products. They are whole food concentrates, live-juice powders and nutrient dense ingredients in jars, created with a proprietary drying process that yields virtually the same nutritional profile as eating whole food greens, vegetables, fruits, berries and seeds, only in a more concentrated and convenient way. They make healthy eating possible in all situations.
The products are offered in plain, “naturally” flavored and lightly sweetened versions (organic Stevia and Luo Han Guo, Erythritol) for those of you with a sweet tooth, and/or those of you who are recalibrating your tastes buds, for whole natural foods, and as capsules for those of you who prefer liquid nutrition.
Dr. Fuhrman’s food products and supplements are the finest in the market. They are adjusted to reflect all of the latest nutritional research faster than any other supplement provider in the market today.
Yes, even when eating a nutrient rich diet, you still need to supplement certain nutrients that do not come from foods like (Vitamin D, and B12) and certain nutrients that athletes, pregnant/women, aging adults and individuals who are overcoming the negative consequences of their previous usual diets may require, individually, in supplemental forms. We offer some in our Dr.Fuhrman Store.
No. John Allen Mollenhauer is one of Dr. Fuhrman’s leading protégés and is a certified Nutrition Education Trainer. In addition to our Nutrient Rich® brand information, Superfood products and support services, we also offer the products of recommended partners.
The products we recommend are selected carefully as it is our mission to make sure you have access to the best products on the market to make this superfood eating style work for you always.
Yes. You can sign up to become a Nutrient Rich® Affiliate here: nutrientrich.com/affiliates-sign-up. At this time, we pay commissions on The Nutrient Rich® Superfood Eating Plan, Health Coach Club and our Member Center. Shortly, our affiliate program will expand to include our approved Superfood Nutrition Products.
We have a complete support center available to provide you with links, banners, and marketing materials. Additional items are always being added.
- Become a Member of NutrientRich.com's Superfood Nutrition System™. You'll learn Superfood Eating at a Whole New Level with a Complete Suite of Online Tools and Phone Support.
Just stay plugged into the support system associated with the package you choose. Don’t worry—we are here to help you take each and every step.
Superfood Nutrition Questions:
You can mix these all-in-one nutritional green drinks with water, coconut water, fresh natural vegetable juices, or nut milks or mix them into smoothies, salad dressings, natural ice creams and more. You can enjoy them individually, or mix them together for added flavors, calories and nutrient profiles.
Yes, when you eat super whole foods or superfood concentrates, you are getting extraordinary nutrient values, in a small amount of food. Depending on what stage of making the Switch to nutrient-rich eating you are in, and the percentage of nutrient-rich foods you eat, each day, in the form of sit-down meals and menus, it is entirely possible for you to overeat. Try to stick to eating the amounts of foods we recommend as being the basic way to eat nutrient rich.
Yes again, if you “over” nutrify your body with superfoods, when you sit down for a high volume meal you can end up eating more than you need to eat. You have to remember that 1-2 scoops of a superfood powder, for example, equates to the nutrient value of a sizable volume of food from a sit-down meal. These products are best used as light meal replacements, for quick recovery and to top off the tank when you are not yet ready, or don’t have time for a sit-down meal. You’ll learn a great deal more about this in the Superfood Nutrition Pak we offer on this site. The Guide really explains it well.
Yes. However, the consumption amounts mentioned in the labels of the Rezealiant Living products is for adults. You can definitely give these products to your children, who may in fact have even greater nutrient needs than adults, but you should start them off with lower amounts than you would give to yourself, and increase the amount of powder, as needed.
Remember, all we are talking about here is adding powered versions of organic superfoods— whole and raw vegetables, greens, fruits, berries, seeds and simple probiotics that your child needs in his/her diet, so as to grow up as a healthy human being. They are available in plain or naturally sweetened versions, with organic Stevia and Lo Han, so that children and adults who are used to a diet rich in significant quantities of refined and added salt, oil and sugar, and other unhealthy chemicals, can enjoy natural foods with truly natural flavors and preservatives. The products use diatomaceous minerals for packaging.
Yes. But, please consult your doctor, obstetrician or midwife prior to consuming superfood drinks—or any dietary supplement/natural health product, while you are pregnant or nursing. These are plant-based, whole, live, raw and organic food products, and have the essential nutrients you need to keep you and your baby healthy. These are simply powered versions of organic superfoods— whole and raw vegetables, greens, fruits, berries, seeds and simple probiotics that you and your child need in your diets, as a healthy human being.
Most multi-vitamins provide fragmented synthetic isolated nutrients, some of which are not ideal for human beings. We are not however advising or prescribing any specific nutrients, as we are providing super whole food nutrition products, which will provide a vast majority of the nutrients we need, and so much more than an average multi vitamin. For safe multi – vitamins, please check out Dr.Fuhrman.com. You may, however, still want to supplement certain nutrients that do not come from foods like (Vitamins D, and B12).
Yes, all the products we provide or recommend are non-gmo, dairy free, and gluten free and are made from the best nutrient-rich ingredients possible.
In addition to helping you consume veggies, greens, fruits, berries and seeds and other nutrient-rich foods on a regular basis, with ease, these great-tasting products also help you do so without any blending, preparing, eating out, cooking, or cleaning up.
Superfood meals are also highly effective at helping you maximize your personal energy throughout the day, so you are no longer overloading your body with food—much of which is eaten in response to stress. Your body has to process this food, amidst a dizzying array of other stresses that are very energy demanding in your daily life.
When you are eating nutrient rich, your need for food will decrease dramatically, and it will become ever more important to take in only as much food as you really need.
Learn more in the Superfood Guides.
