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"Eating a nutrient rich diet has been one of the best decisions I've ever made. I eat 80-90% or more whole foods, plant based and much smaller quantities of animal products and refined foods, and it shows in my health and performance.”
Eddie Enriquez
President
Center for Athletic Performance
www.CAPelite.com
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“If you want to dramatically improve your health and happiness and break free of the dietary pleasure trap, eat Nutrient Rich.”
Alan Goldhamer, D.C.
Co-Author, The Pleasure Trap
TrueNorth Health,
www.truenorthhealth.com
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“The Nutrient Rich Revolution provides the missing piece in the puzzle of losing weight and keeping it off for good. Nutrient Rich is not just another diet – it is learning a new way of thinking about eating and living a healthy life. Anyone can put you on a diet; millions of people go on and off diets every day. The Nutrient Rich Revolution shows you how to eat for life, so you can lose weight, get healthier and increase your energy. I recommend eating Nutrient Rich for anyone wanting success.”
Jim Hart, A.C.E., C.M.T. , Professional Trainer
One of Men's Journal 100 Best Trainers in America, 2004
www.hartbody.com
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“What John Allen is saying here is healthy, well-rounded and will enable you to dramatically decrease plaque-forming cholesterol leading to heart disease.”
Suzanne R. Steinbaum M.D.
Dr. Suzanne Steinbaum
Director, Women and Heart Disease
Heart and Vascular Institute
Lenox Hill Hospital
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“Within days you'll discover a way of eating that will help you lose weight and improve your health. You'll also discover the missing links you have been searching for all these years.”
John McDougall, M.D.
McDougall Wellness Center
www.DrMcDougall.com
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“I had been eating what I thought was clean, lots of veggies, natural starches and lots of protein for many years. Always strong too. But over the last 4 years had gotten arthritic joint pain in my hands...I rested, did everything I could think of...no positive results. John and I meet, he tells me of the damage all the animal protein can cause, especially joint pain like I had. Two weeks later, 50% less pain, 4 weeks later NO MORE HAND PAIN!! I mean none!! For 4 years it had been chronic and just that quickly eating nutrient rich totally changed my life. I can do everything I want again...despite what all the doctors told me.”
Jon Hinds
Head trainer and founder of the Monkey Bar Gymnasium
www.MonkeyBarGym.com
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“My friend, John Allen Mollenhauer has got his act together. As a nutrition and fitness coach he can teach and motivate you to wellness. Good health is your greatest wealth and John Allen can help make you rich. Go Nutrient Rich.”
Joel Fuhrman M.D.
Author Eat To Live, Disease Proof Your Child
Dr Fuhrman Online
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“You have the power and ability to influence your state of health more than you imagined. Your choices every day significantly influence your chances of staying healthy or developing a disease, such as breast cancer.”
Christine Horner M.D., FACS
Author Waking the Warrior Goddess.
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“If you want to invest in your body, in your health, in your longevity, in your sanity, and in your joy, start eating Nutrient Rich."
Howie Jacobson PhD
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“This is the kind of message that will undoubtedly become the future of our society if we are to have any interest in being healthy. It emphasizes the health-promoting power of a good lifestyle, including a nutrient rich diet, while steering clear of the quick fixes and gadgetry that have mistakenly been promoted in the past. This is THE health site for the future.”
T. Colin Campbell, PhD
Professor Emeritus of Nutritional Biochemistry Cornell University
Chief Investigator of The China Project
www.TheChinaStudy.com
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“The Energy Regeneration Method is brilliant! This is the first time I've seen any high profile plan to improve, include recuperation as something more than just 'get 8 hours of sleep'.”
James Maas Ph.D
Author of " PowerSleep " and " SOARing to Success "
Professor of Psychology Cornell University
www.PowerSleep.org
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“If you have felt frustrated, trapped, and without a motivational compass - John Allen Mollenhauer and the MyTrainer team provide guidance to help you get moving - REALLY moving - in the right direction.”
Doug Lisle, PhD
Co-Author, " The Pleasure Trap "
TrueNorth Health, McDougall Wellness Center
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“John Allen's experience and his synthesis of the leading research in nutrition, fitness and recovery is more than just a set of tools or a roadmap. It is the lifestyle those of us seeking success in all aspects of our lives strive for.”
Barry Holman
USA Triathlon Certified MyTrainer's Athletic Experience
www.FreshAirSports.com
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Since 1985 Dr. Esselstyn has conducted the longest running study which proves that heart disease can be arrested or reversed by a low fat, plant-based diet. “The concept of Nutrient Rich has become a welcome ally and voice enabling Americans to identify foods which will build health and avoid those which create chronic illness.”
Caldwell B. Esselstyn, Jr., M.D.
Preventive Cardiology Consultant
Department of General Surgery
Cleveland Clinic Foundation Cleveland, Ohio
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