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The End of Dieting
Lose weight and feel amazing without dieting!
According to Marketdata, the industry research source for the weight loss industry, over 40 million people are dieting, right now.
Why?
The human population doesn't realize that they need to search for good health foods, nutritious foods, foods that have a nutrient density that will fulfill the body's need for whole food nutrition. (in this website you can find the Nutrient Rich Recipe Database; where you can find healthy foods to eat, healthy recipes and free diet recipes.)
Today, the average American or person in a westernized society is eating predominantly nutrient poor foods; foods that may be rich in some nutrients but as a whole are nutrient poor, containing only some of what we need, and a lot of what we don’t.
Actually, most of the food we eat has very little nutritional value; it is nutrient barren or stripped of its nutrient value and loaded with chemicals, preservatives, coloring, and refined sugar.
Even products that are promoted as “healthy” often do not have the nutrients we need or they contain what we don’t want in our bodies. Animal products are the prime example. Eating animal products in significant quantities may be part of our culture and a great weight loss tactic, but it’s a poor eating strategy. Losing weight and compromising health by loading the body with excess dietary cholesterol, saturated fat, animal protein itself (which has been called into question) and excess calories cause’s diet, weight and long term health issues.
As the cornerstone to your diet, animal products are nutrient poor! They don’t contain carbohydrates, much water, fiber, or phytochemicals. While they have many vitamins and minerals, loads of protein and lots of fat, they are not health promoting when eaten in significant quantities. They also cause a myriad of weight issues.
The number one reason we over-consume:
What happens when we eat foods that do not give our bodies the nutrients they need, eating predominantly nutrient poor and nutrient barren foods? We never feel satisfied. So, we get full, but are left unsatisfied. We eat and eat and eat in an attempt to get satisfied and deal with addictions, and still feel unfulfilled.
As we eat, our waistlines expand and our health decreases. Combine with an inactive lifestyle and you have the perfect formula for weight gain and the health complications that go with it.
Even eating Nutrient Rich foods, you can get overweight if you don’t understand the qualities of the foods you’re eating, and if you don’t have an active lifestyle.
You can eat Nutrient Rich on a total dietary intake basis and eat some animal products, but the key to getting free of diet, weight and long term health issues, is learning the “sweet spot for successful eating.”
No More Dieting!
Nutrient Rich is the new way to eat. Based on the very cornerstones of nutritional science and practical real-world experience, it is simply and naturally revolutionary compared to today's eating practices and weight loss programs. You don't have to count calories. You don't have to control your portions, unless “stress” is causing you to overeat. You simply get off your diet and get into a lifestyle, eating the world's best foods with an eating plan customized to you.
Combined with an active lifestyle plan, you will become slimmer and healthier.
But don't be fooled, if you want to be successful, there is more to know than simply eating more fruits and vegetables. You want to learn the INS and OUTS of being successful losing weight the Nutrient Rich Way.
The Nutrient Rich Way
There is a new diet almost every day: low calorie, low fat, low carb, high protein...we've seen them all. Some promise fast weight loss. Others promise permanent weight loss. While still others promise easy weight loss... but most diets are based on one key fact: eating less of the foods you are currently eating that caused the overweight condition to begin with. Most diets work, but not successfully in the long term; they keep you stuck, because it's simply too hard to live your life in a constant state of being overly regimented, unsatisfied, deprived or unhealthy.
The Secret to Feeling Satisfied
Why is it that so many people in America struggle with weight loss?
According to The China Study, the most comprehensive study of nutrition ever conducted; “The least active people in rural China consumed 30% more calories per pound of body weight, and yet had a 20% lower body mass index than average Americans.”
In other words, most Americans do not know what foods to eat that will give their bodies the proper nutrition, naturally, to live healthfully at, or near, their ideal weight. They base their eating plans on the wrong foods or on restrictive diets. Even products that are labeled as "healthy" often have little to no nutritional value. Chemicals, dyes, and preservatives merely complicate the issue. And if you are only eating a diet for its weight loss effects, chances are you are compromising your health! Instead of eating less, eat better! Eat Nutrient Rich.
Enjoy The Best Foods In The World & Watch Your Waistline Shrink.
Get free of diet, weight and long term health issues.
Eating the Nutrient Rich Way means complete satisfaction. It means eating mouthwatering, beautiful, refreshing, chewy, crunchy, creamy, crisp and tasty foods. Foods that are easy to prepare, taste incredible and will make you wonder why you have not eaten this way your whole life!
It is not dieting - you are not focused on counting calories; there are no carbs to keep track of; no “proper” portion sizes. It's about eating foods that will offer your body the nutrients it needs, giving you more energy, that healthy "glow" and ultimately a smaller waistline.
As part of a balanced, active lifestyle where you use what you consume; you can't help but enjoy food, lose weight and improve your health dramatically.
Lean, Fit and Totally Satisfied!
The Nutrient Rich Lifestyle Starter Kit explains the way to eat better food for better health and natural weight loss, it explains the "sweet spot" for successful eating -- how to get free of diet traps and dieting. You'll learn the ins and outs of eating the Nutrient Rich Way and it will save you time, effort, energy, money and your health.
Author, trainer and health promoter, John Allen Mollenhauer will teach you how simple it is to eat to be happy, healthy and slim down.
In this "how to" system, you will:
- Enjoy irresistible foods and watch unwanted pounds melt away!
- No longer worry about "right" portions of carbohydrates, protein or fats!
- Understand the difference between calorie-rich and nutrient-rich.
- Eat delicious desserts that will make your mouth water and improve your health.
- Promote healthy muscular development.
- Be free to eat whenever you are hungry - and not worry about gaining weight!
- Say "yes" to Nutrient Rich pizzas and ice cream - guilt free!
- Always feel satisfied and fulfilled.
- Actually, say no to “diets” forever!
- Plus you'll discover how to Lose Weight the Nutrient Rich Way; the 3 steps to a slimmer, healthier you, completely free of dieting.
Order your Nutrient Rich Starter Kit Now!
Eating Nutrient Rich is the way to eat for increased health and the beautiful, fit body you deserve.
Eat Rich. Nutrient Rich!
"I no longer think about what I can't or shouldn't include in my diet, but rather that I can have as much Nutrient Rich food as I like because it's Nutrient Rich and health promoting. The results are amazing!"
Michele Katz
Business Executive, London, England
"Within days you'll discover a way of eating that will help you lose weight and improve your health. You'll also discover the missing links you have been searching for all these years."
John McDougall, M.D.
McDougall Wellness Center
www.DrMcDougall.com
"Eating Nutrient Rich food and getting away from nutrient poor food is the way. There is no question, what you eat is the biggest influence there is when it comes to how you look, feel and perform! "
Eddie Enriquez,
President
Centers for Athletic Performance
www.CapElite.com
"...you've changed my life for the better and the benefits just keep rolling in!"
Kerri Laryea, Product Manager,
Thomson Information Services
"You are not embarking on a diet, you are about to enter a world of making your own eating plan. Lose Weight the Nutrient Rich Way helps make the right selection of foods by dispelling the confusion over what is healthy, what is great-tasting and what are the best ways to eat. Its message is clear and simple. It is simply to get off the diet and start making those choices leading to health and weight loss by eating Nutrient Rich."
Suzanne Steinbaum D.O
Cardiologist
Medical Director, the Center for Cardiac and Pulmonary Health,
Beth Israel Medical Center, New York, New York
The Nutrient Rich Lifestyle System: will teach you how to eat so that you feed your hunger, will feel energetic and healthy, and lose those unwanted pounds. Not only will you learn the healthiest and greatest tasting ways to eat, you'll lose weight and feel completely satisfied.
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