Recently, the great Sir Paul McCartney wrote an article in the Huffington Post called "My Life as a Vegetarian", reflecting on the life of his late wife Linda McCartney, who started a movement with Meatless Mondays, and who like John Robbins, among others leaders in plant-based nutrition, brought to our awareness the fact that eating … Continue Reading!
nutrientrich.com provides the simplest and most direct path to healthy eating and success! There is a new voice in the nutrition community—and it is a booming one! John Allen Mollenhauer, a leading proponent of the More Plant-Based Nutrient Rich® Approach to nutrient rich healthy eating, is proud to announce the re-launch of nutrientrich.com, a robust website … Continue Reading!
As you may have learned by being a reader of the Nutrient-Rich healthy blog, eating "nutrient-rich" does not necessarily mean you are a vegetarian or a vegan. Eating small amounts of low nutrient animal products as a vegetarian or near-vegan are both possible, a personal choice and very common in a nutrient-rich healthy eating style … Continue Reading!
I read Tara Parker-Pope’s article, “The Challenge of Going Vegan,” which ran in the April 16, 2012, edition of the New York Times, in the Well Column, with great interest: 1) As someone who enjoys a nearly 100% plant-based, nutrient-rich healthy eating style most of the time—aka “near” Vegan, and 2) As the founder of … Continue Reading!
If you think, switching to a more plant-based nutrient-rich diet, is for skinny hippies you are in the wrong decade! One of the big fights coming up in the next couple of months is Manny Pasquiao vs. The Vegan and it's going to be a showdown of a new kind-- well, not as new as … Continue Reading!
Sometimes it is truly amazing to realize how much of our daily lives are directly linked to the sun and to our diets. Our energy levels and our general daily functionality in the world we live in are all connected to the diet we choose to live by—and that diet is directly influenced by the … Continue Reading!
Recently, I attended the VegSource Healthy Lifestyle Expo in Santa Monica California. After a few years, it was great to be back as I am a regular of this amazing "plant based" expo. There were amazing presentations by some of the heavyweights in the plant based diet movement, including John McDougall M.D. and Joel Fuhrman … Continue Reading!
> See The Last Heart Attack With Sanjay Gupta (CNN) -- By the time he reached the White House, Bill Clinton's appetite was legend. He loved hamburgers, steaks, chicken enchiladas, barbecue and french fries but wasn't too picky. At one campaign stop in New Hampshire, he reportedly bought a dozen doughnuts and was working his way … Continue Reading!
