Category: Transitioning

Transitioning: The Path to Eating a Nutrient Rich Diet - Part I

The main reason why I am so adamant about changing the language we use when it comes to getting healthier or losing weight is this; the language you use determines your approach, and your experience. If you say “I am going on a diet” you are essentially saying that you are going to eat less for … Continue Reading!

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Filled under: Change your lifestyleHealthy DietHealthy livingLets Get Real - A Rant!Nutrient Rich dietTransformationTransitioning