I was recently asked to speak at a Forks Over Knives movie screening, in Benardsville NJ, which was hosted by Liz Dee. While I love speaking at events, and do so often, I was especially excited to speak at this one because not only is the subject of the movie a passion of mine, but … Continue Reading!
One of the many things that I appreciated about this video, besides T Colin Campbells trademark humility and characteristic directness around the influences negatively affecting our food quality and choices, is that Bill Maher was already aware of this work and able be so in tune with Dr Campbell. In other words, even as early … Continue Reading!
Last night over 500 people descended on the Sunrise Theater in New York City to see the NY Premier of Forks Over Knives, the new movie that is inspiring audiences all over the US and abroad to consider, if not make the switch to a whole foods, plant based, nutrient rich diet. At the Premier, … Continue Reading!
Have you ever wondered what the establishment isn’t telling you about nutrition? With all of the special interests in the food industry, it shouldn’t come as a surprise that the idea of a plant-based diet doesn’t get the kind of press it should. If you are interested in learning about the ramifications of diet on your … Continue Reading!
There's a lot of debate about what diet is best for you... No matter what type of food you eat, there will always be a group of people and experts who will disagree about which diet works and what doesn’t. What's most fascinating is that if you were to collect all the experts and put them in … Continue Reading!
Dear Editor, I noticed that you are promoting a Primal, Paleo, Low carb diet. There is much discussion between low carb, high animal protein diet advocates and higher carbohydrate plant based whole food diet advocates who promote a way of eating that is also rich in protein but also contains the full … Continue Reading!
President Bill Clinton has no doubt made an amazing natural weight loss transformation eating a plant based, nutrient rich whole foods diet. Not exactly vegan, he came the closest I have ever seen any politician have one of the biggest impacts on human health and healthy eating I have ever seen. In this next video, Wolf … Continue Reading!
When we started nutrientrich.com our first tag line was the end of low carb, low cal, low fat diets! Now, as the Nutrient Rich Revolution kicks into gear, the music is really coming out against these terms like "low fat". As you can see, simply by looking around, low fat diet's have not worked very … Continue Reading!
Here are a couple facts as discussed in the Certificate of Plant Based Nutrition. Nutritional Fundamentals. by Ronald Lemay Science supports the premise that there are no nutrients in animal-based foods that are not better obtained by plant-based foods. Here are some examples, additional to those below, to support this premise: • Animal-based foods do not have antioxidants; … Continue Reading!
How did you lose so much weight? That was the question that CNN's Wolf Blitzer asked President Bill Clinton. The President answered: "The short answer is" I went on a essentially plant based diet. I live in beans, legumes, vegetables, fruit, I drink a protein supplement every morning, no dairy, I drink almond milk mixed in with … Continue Reading!
