Category: Slow Aging

Dr. Fuhrman on Why Nutrient Rich Eating is Unique and Essential to Your Success - Part 1 - Healthy Aging

Hi, I'm John Allen Mollenhauer, founder of Nutrient Rich.com. As a Nutrition Education Trainer who delivers the lifestyle perspective on the subject of healthy eating, I teach a body of knowledge known as Nutritional Excellence. It's not a weight loss program per say, its the science and practical understanding of , great tasting, healthy eating  … Continue Reading!

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Filled under: Joel Fuhrman M.D.LongevityNutrition InterviewsSlow Aging

True Hunger - Are you Eating Less of More or More of Less?

Warning: this post may be a real mind twister, but hang in there. When I first launched Nutrient Rich.com in 2005, our motto was "eat better, not less". The idea was simple, the better you eat, the less you need to eat. That original tag line seemed simple; however, it also opened up many dynamics … Continue Reading!

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Filled under: Healthy DietJoel Fuhrman M.D.LongevityNatural Weight LossPlant Based NutritionSlow Aging