Category: recovery plan

Thanksgiving, The Basic Day-After Recovery Plan

It's the day after Thanksgiving. I trust you had a great time. Hopefully it wasn't too much of a food fest. If you didn't read up on Thanksgiving on the Nutrient Rich blog, here were two of the posts that you can still benefit from in the post Thanksgiving days. After all, "thanks" giving isn't really one … Continue Reading!

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Filled under: Change your lifestyleHealthy livingJoel Fuhrman MDmanage your energyrecovery plan