Archive for the ‘Performance’ Category

Recently, I attended the VegSource Healthy Lifestyle Expo in Santa Monica California. After a few years, it was great to be back as I am a regular of this amazing  "plant based" expo. There were amazing presentations by some of the heavyweights in the plant based diet movement, including John McDougall M.D. and Joel Fuhrman ...

One of the many things that I appreciated about this video, besides T Colin Campbells trademark humility and characteristic directness around the influences negatively affecting our food quality and choices, is that Bill Maher was already aware of this work and able be so in tune with Dr Campbell. In other words, even as early ...

Get Switched On Video

Years ago in early 1990's when I was working with Tony Robbins (who really introduced me to Living Health) I worked with a great guy named Chip Eichelberger. I remember to this day, when Chip, my friend Bob Quintana and I went bungee jumping off an old crane in San Diego. It was when ...

The past weekend, I was was nutrition seminar put on by a local graduate of the Institute for Integrated Nutrition. her name was Rebecca Johns ~ Certified Nutrition & Wellness Coach. It was at a local Tai Quan Do facility for the athletes their; I went with my good friend Michele Katz. I had just finished a ...

The title of this article is from an acquaintance of mine Rip Esselstyn.I know Rip through his father Dr Caldwell Esselstyn. Here is an excerpt from his article Attention Athletes: Eat Your Vegetables! Alex Rodriguez. Barry Bonds. Jose Conseco. Andy Pettitte. Jason Giambi. Roger Clemens. Baseball players in the news, all of them in hot water for ...

With eating Nutrient Rich food being a PerformanceLifestyle solution, it is no wonder that this headline was very attractive. I saw this on the Internet today - you can see the 100 best foods for boosting productivity according to FoodProof.com. Now these may not actually be the 100 "best" foods according the nutrient profiles, but the chart ...

Athletes demand healthy, vitamin rich foods to provide energy for their training and competitive needs. Hydroponically grown food is meeting those demands in Beijing during these summer Olympics. ...