Archive for the ‘News Story’ Category

Here at NutrientRich.com, we are incredibly fortunate to be able to have a voice on a philosophy for eating that not only promises health, peak performance and natural weight loss, but one that one that is so incredibly supported. You can't turn anywhere these days and not hear about the virtues and power of ...

This just in from Jeff Novick of the National Health Association. So, what should we eat? Does this sound familiar? "Households should select predominantly plant-based diets rich in a variety of vegetables and fruits, pulses or legumes, and minimally processed starchy staple foods." Sounds like the advice from some natural health, alternative health guru or organization, ...

The title of this article is from an acquaintance of mine Rip Esselstyn.I know Rip through his father Dr Caldwell Esselstyn. Here is an excerpt from his article Attention Athletes: Eat Your Vegetables! Alex Rodriguez. Barry Bonds. Jose Conseco. Andy Pettitte. Jason Giambi. Roger Clemens. Baseball players in the news, all of them in hot water for ...

"For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive ...

For years, I wondered why people, including myself at one point, would feel so tired when making a rapid transition to a nutrient rich diet. Lethargy, would raise the questions, "Am I getting enough nutrients?" Enough Protein, iron etc? I knew intuitively at that time that it had something to do with vital energy, the ...

Transition to a Raw Food DietBy contributor Exercise before breakfast (push-ups, yoga, whatever works for you) and then eat a lot of nutrient-rich food (fruit and greens). Starting your day in this way is the most important first step to making the transition to a Raw Food Diet. ...Thailand Detox ...

This is a great "let's get real" article.It addresses the 9 point scoring system created by the promoters of the mediterranean diet. First of all, all the factors for health and the success of a particular diet cannot be summarized into 9 points. Next, these nine factors have to do with diet and exercise as ...

News Alert for: Nutrient Rich menu for 1000 calorie dietBy writer My reason for looking and possibly yours is that last year the American Heart Association recommended that our diets should consist primarily of these “nutrient dense foods”. Now they use the term “nutrient rich”. ...Calories burned ...

My good friend Tony Findlay author of the Human ECO System, and many health related films... Skyped me from Australia last night and told me that he had been at the premier of the Food Matters film, created by two beautiful 'Aussie' filmakers he knows as friends. It looks wonderful, powerful and influential. At ...

Here's what's happening in the New Year at NutrientRich.comRe-launch the Nutrient Rich Revolution Ebook for download. - if you are just discovering Nutrient Rich eating, this ebook will tune you into the first 3 and most important chapters you will read from the upcoming book. This ebook will also enable you to introduce better eating ...