With planet's highest obesity rate, an island paradise has lessons for the U.S and I have posted this because it is the perfect example of what happens when you move away from plant based, whole food, nutrient rich foods. The video tells all. Watch the video here: The Fattest Place On Earth.
Archive for the ‘News Story’ Category
Dec
23
Food miles don’t feed climate change – meat does – environment – 18 April 2008 – New Scientist
That locally-produced, free-range, organic hamburger might not be as green as you think. An analysis of the environmental toll of food production concludes that transportation is a mere drop in the carbon bucket. Foods such as beef and dairy make a far deeper impression on a consumer's carbon footprint. "If you have a certain ...
Recently, Joe Meglio of of Meglio Fitness interviewed Me (John Allen Mollenhauer) on Eating Nutrient Rich for Athletes. The Nutrient Rich Athlete is the new trend in athletics whereby everyone from the bodybuilder to the endurance athlete is realizing the next level in healthy eating is not about eating more animal protein, but rather natural foods ...
Next time you think it's just another meal to eat fish or chicken, as if it was a health food, so you can get your protein (which really comes from plants) consider this... High-tech harvesting and wasteful management have brought world fish stocks to dangerous lows. This story explores the fish crisis—as well as ...
Oct
10
The Nutrient Rich Diet Video
This was one of the first media gigs, I did when The Nutrient Rich Revolutions kicked off. It was on CN8 C(comcast) back in 2005. In this video I go through a first class meal, a second class meal and a third class meal. What's interesting about The Nutrient Rich diet, is that it's not ...
How did you lose so much weight? That was the question that CNN's Wolf Blitzer asked President Bill Clinton. The President answered: "The short answer is" I went on a essentially plant based diet. I live in beans, legumes, vegetables, fruit, I drink a protein supplement every morning, no dairy, I drink almond milk mixed in with ...
Just yesterday we posted Rosie Battista's initial story of Transformation: Newly Minted 50 Year Old Woman Loses 35lbs and Stands Side by Side Her 20 Year Old Daughter With Tantalizing Allure, Beauty and Grace! I then shared the turning point for Rosie which led to making the deeper changes in her life, and her ...
The turning point happened in my kitchen. But it wasn’t when I was cooking, eating or washing dishes. What happened in the kitchen actually took place in my head and changed my life forever and for the better. Here’s how it went down. There was a huge question looming in my head. Once I articulated my thought ...
Cartoon creator Mike Adams of www.NaturalNews.com Truth Publishing retains all ownership, rights and copyrights.
At the recent Monkey Bar Gym Chain training intensive, Jon Hinds, a good friend of mine and one of the worlds most accomplished trainers, whom I introduced to plant based nutrition about 5 years ago, addressed the question "is it instinctive for us (human's) to eat meat. ' Jon, basically, addressed this question as he was ...
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