Archive for the ‘News Story’ Category

A Really Good Reason To Eat 10% or Less Animal Products!

Today, I read an article in the Huffington Post, called, Horse Meat Inspection Ban Lifted In The U.S. (horse meat consumption) and I was shocked.   It is a proven fact that consuming animal protein causes cancer, yet we keep on eating it. And now, to top that off, our government is trying to add yet another ...

> See The Last Heart Attack With Sanjay Gupta (CNN) -- By the time he reached the White House, Bill Clinton's appetite was legend. He loved hamburgers, steaks, chicken enchiladas, barbecue and french fries but wasn't too picky. At one campaign stop in New Hampshire, he reportedly bought a dozen doughnuts and was working his way ...

Hi all, an exciting weekend is lies ahead in the nutritional world, with two major events happening at the same time. First, on Friday the US Government (I know that can't possible sound that exciting), is getting rid of the old food pyramid and taking a significant "step" towards Nutrient Rich eating, by addressing the ...

No More Food Pyramid: Nutritional Icon Is Now a Plate

This is a big step on the part of USDA, they are coming around little by little. Just this past June 2010 the USDA put out the following message: "With two thirds of Americans overweight or living on prescription meds, the USDA calls on ALL Americans to eat a more Nutrient Rich Diet!" The old Four ...

Chicago, are you ready to train, eat and chill just like a bunch of crazy gorillas? If the Monkey Bar Gymnasium, the world’s first gym that integrates the promotion of a plant-based diet as part of its program, has anything to do with it, you’ll soon be climbing and swinging, eating lots of fresh fruits ...

The Protein Myth Posted on 10/05/2009 by Vegan Traveler “How do you get your protein?” This is one of the most common questions I get.  We need to stop obsessing about protein and start looking at our consumption of  complex carbohydrates.  What people should  be worried about is cancer, heart disease, diabetes and obesity. These diseases of affluence and poverty are prevalent but ...

For more than 2,800 years, the concept of eating plants in their whole-food form has struggled to be heard and adopted as a way of life. However, recent evidence shows that more than ever a plant-based diet is not something to be ignored. In fact, eating a plant-based diet has become an urgent matter from ...

Try this, just for the heck of it. Once you've began incorporating uncooked meals into your food plans, keep including them in and reducing the number of cooked and processed meals from your diet. Especially issues like quick meals, chips, cookies, pizzas, processed dinners and of course snacks. It's difficult I know but possible. You ...

Why is it The Dukan Diet, the new diet rave? Well Kate Middleton, the new Duchess of Cambridge (and her mother) that's why! oh, and a few lesser known celebs taking the tip from Kate, Jennifer Lopez and Nichole Kidman, are taking the Dunkan plunge as well; straight into another animal protein rich, low carbohydrate manipulative weight ...

Month-long campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits As trends continue to indicate Americans are interested in improving their diets and leading more healthful lifestyles, the American Dietetic Association reminds everyone that an easy way to focus on eating ...