Archive for the ‘Lets Get Real – A Rant!’ Category

The diet industry, telling us we should be going on diets and giving those diets names. NutrientRich is NOT a diet, it's a standard! Let's get clear, we all have a diet, it's a question of what quality. Whether you're dieting, - that act of eating manipulated food, controlling portion sizes in the face of hunger, ...

The introduction of unnatural food products - so much of our nutritional information today, now has to accommodate a discussion about foods that have no healthful place being in our body to begin with, regardless of what the label says. Quick story - I was out with a business associate the other day, and he ...

My family and I were invited to dinner with some new friends on Saturday night. My hosts knew that I was "into nutrition," so they were very conscientious about asking me me exactly which foods were "allowed" and which were "forbidden." I gave them some general guidelines, and the meal was fantastic - amazing minestrone, ...