Archive for the ‘Joel Fuhrman MD’ Category

Karen Hartglass Eating at the NutritionalResearch.org Project Launch

This past Wednesday night, a couple hundred food enthusiasts participated at the launch of the Nutritional Research Project, in NYC at Peter Max's Art Studio. Peter Max is one of the most prolific artists of our time and one of the many thousands who are advocates of the nutritional research of Joel Fuhrman M.D. A project ...

It's the day after Thanksgiving. I trust you had a great time. Hopefully it wasn't too much of a food fest. If you didn't read up on Thanksgiving on the Nutrient Rich blog, here were two of the posts that you can still benefit from in the post Thanksgiving days. After all, "thanks" giving isn't really one ...

The dressing IS a big part of the meal.

Everyone knows, (well almost everyone knows) that the base of a healthy diet is green vegetables, and that the centerpiece of any healthy diet is the salad! There is something amazing about salads; besides being the most nutrient rich meals of the day, they are light and filling. Depending on how you prepare them they can ...

Notes from Dr Fuhrman Live from London

I just finished listening to Joel Fuhrman M.D., the world leader in nutritional education, and besting selling author of Eat to Live - The Amazing "Nutrient Rich" Plan for Fast and Sustainable Weight Loss!, along with other books like Disease Proof Your Child, Eat for Health... to learn more about Dr Fuhrman Products, you can ...

The Top 30 Superfoods

What are the Top 30 super foods, as defined by their nutrient richness or nutrient density? Well, as Dr Fuhrman outlines them here on the Nutritarian Food Pyramid, here they are. Notice the amount of green vegetables in the diet! Green vegetables are the foundation of any healthy diet, period because they are the most nutrient ...

The Five Most Dangerous Foods to Feed Your Child

According to Joel Fuhrman M.D, these are the five most dangerous foods to feed your child. By the way, they also happen to be the five most dangerous foods to feed an adult! 1. Butter and Cheese - full of saturated fat and fat delivered chemical pollutants 2. Potato Chips and French Fries - rich in trans ...

Health Starts Here: The Whole Foods Adventure

On Saturday night Nutrient Rich.com co founder (and someone very dear to me) Rosie Battista and I, along with her mother Rita, went to dinner at Whole Foods in Millburn-Union NJ for a Saturday night meal. Yes, it's practically becoming a restaurant; pretty cool to have a selection the size of Whole Foods Market when you ...

If you are here reading this, this discount is for you. I got permission for Dr. Fuhrman to offer you 20 % off Eat for Health until August 31st 2010. Watch a video of Dr. Fuhrman Here is the coupon code for a 20% discount off Eat for Health: The Mind Makeover The Body Makeover. ==>> NUTRIENTRICHEFH20 Just enter this ...

First North Jersey Nutritarian’s Meet Up at The Lifestyle Coaching Center

If you want to learn a new lifestyle, just hang out with people who eat, think and live the way you want and you will learn some really cool things and develop new habits by osmosis. That's one reason we started The Lifestyle Coaching Center / online because we want people to see how it's ...

See DrFuhrman’s Vitamin Advisor This is a complex subject and there are many motivations behind why you would would to supplement your nutrient rich diet, or not. I wrote about this some months ago in a blog post, "why could you need to supplement eating a nutrient rich diet?". I also wrote about it in ...