Category: Nutrition and Health

Aug 6

One Too Many Bananas!

When you start eating nutrient rich, amazing things happen to your health. You give your body the true nutrients it needs to function and perform well. You feel really good and energetic. You’ll want to eat this way and your body will start craving the good stuff.

Jul 21

Recipe Simplicity Rules

I don’t know about you but I would rather eat a GREEN apple than some YELLOW #6. What the heck is that anyway? Yet, it is in a lot of our refined, processed, American food items and most of us are not even aware of what we are eating. Look at this list: whole grain [...]

Oct 25

A Plant Based Diet – What Does it Mean? What Are We Really Saying?

A 90% nutrient rich plant-based diet with smaller amounts of nutrient poor animal products (if you eat them) and even smaller amounts of nutrient barren refined foods (if you eat them at all), is the ideal way to look at the argument.

Mar 28

Look at the Nutrition Data or the quality of the ingredients?

Nutrition Data must start with food quality first, if the food quality is there, you can be sure that the nutrition data is actually true.

Aug 21

Olympic Athletes Demand Vitamin-rich, Organic, Hydroponics Food in 2008 Beijing Summer Olympics

Athletes demand healthy, vitamin rich foods to provide energy for their training and competitive needs. Hydroponically grown food is meeting those demands in Beijing during these summer Olympics. Seattle, WA (PRWEB) August 21, 2008 — The Chinese government is working hard to meet athlete demand for organic, hydroponics food rich in vitamins and minerals, as [...]

May 19

The Worlds Most Nutrient Rich Fruit – the Goji!

It’s the Goji Berry. There are more than forty different types of berries that are often referred to as goji berries, known in Tibet as pang jia.  But Tibet Authentic’s goji berry – the largest and most mature berry grown in the mountains of Tibet – is considered by ancient and modern-day doctors and scientists [...]

Feb 2

Prevent and Reverse Heart Disease

Caldwell B. Esselstyn, Jr., M.D. – www.NutrientRich.com advisor and internationally known physician has proven without a doubt that changes in diet and nutrition can actually cure heart disease. Here are some of the details. To buy the book click here See Dr Esselstyn’s recommendations below.   Prevent and Reverse Heart DiseaseCaldwell B. Esselstyn, Jr., M.D. [...]

Jan 3

7 Ways to Eat Nutrient Rich in 2007

We have a lot in store for you this year, as I mentioned in recent blog post: but what I’m most interested in conveying to you in this post is to start eating Nutrient Rich today! Of course you know The Nutrient Rich Food and Recipe Database is FREE. http://www.nutrientrich.com/search.html and there are more than [...]

Dec 29

An Inconvenient Truth That Can Inspire YOU in 2007.

In just the past week alone, the History Channel, and the Discovery Channel ran multiple documentaries on the subject of global warming or what’s otherwise known as “climate change”.   National Geographic has the clearing of the Amazon on its front cover and there are many other references to what is happening right now to our [...]

Dec 27

Nutrient Rich in the New Year…

Here’s what’s happening in the New Year at NutrientRich.com Re-launch the Nutrient Rich Revolution Ebook for download. – if you are just discovering Nutrient Rich eating, this ebook will tune you into the first 3 and most important chapters you will read from the upcoming book. This ebook will also enable you to introduce better [...]