There is eating, and there is fueling your body. They are related, but they are not the same. In this post, you are about to discover the most important development in nutrition that there has ever been--and maybe ever will be, and the implications that you are either about to just discover or get clearer on will … Continue Reading!
Category: Eat to Live
Dear Friend and Subscriber, Nutrient Rich is all about Healthy Eating for Life. It's a breakthrough in how we view the food's we eat. The reason is simple, if you want to eat to live more successfully, optimally healthy, at or near your ideal weight, all while aging slower and looking younger and maximize your … Continue Reading!
Dr. Fuhrman on Why Nutrient Rich Eating is Unique and Essential to Your Success – Part 2 - Controlling Overeating
< Part 1 Right now, we say 80% of our population is overweight. I say 90% sometimes because if I exclude people who smoke cigarettes which is about 10% and people who acquire diseases keeping them thin which is about 3% or 4%, then we’re close to like, I don’t know, more than 90% of the … Continue Reading!
I am pleased to announce the new edition of Eat to Live - The Amazing Nutrient Rich Program for Fast and Sustainable Weight Loss - the gold standard for healthy eating, that is available now before it launches in January in book stores. This book inspired the Nutrient Rich revolution - the new trend in … Continue Reading!
I just finished listening to Joel Fuhrman M.D., the world leader in nutritional education, and besting selling author of Eat to Live - The Amazing "Nutrient Rich" Plan for Fast and Sustainable Weight Loss!, along with other books like Disease Proof Your Child, Eat for Health... to learn more about Dr Fuhrman Products, you can … Continue Reading!
On Saturday night Nutrient Rich.com co founder (and someone very dear to me) Rosie Battista and I, along with her mother Rita, went to dinner at Whole Foods in Millburn-Union NJ for a Saturday night meal. Yes, it's practically becoming a restaurant; pretty cool to have a selection the size of Whole Foods Market when you … Continue Reading!
If you want to learn a new lifestyle, just hang out with people who eat, think and live the way you want and you will learn some really cool things and develop new habits by osmosis. That's one reason we started The Lifestyle Coaching Center / online because we want people to see how it's really done! We just held the first North Jersey Nutritarian Meet up at our center and had a pot luck nutrient rich meal with 3 new friends. Here it is in pictures and in video, like you were there yourself! Next we'll be uploading pictures of Tracy who lost 701bs this past year, upgrading her diet to nutrient rich! Continue Reading!
I had to post this video on the Paleo diet in a nutshell. My friend Cindy just sent it to me, by email knowing that it would make a great blog post. It does such a good job describing, no "illustrating", the modern day landscape that is making people fat, sick and nearly dead. But first, as you watch this, keep these 3 myths and untruths in mind that we'll get into in greater detail in future posts: Continue Reading!
Celebrities sing Dr. Fuhrman’s praises for helping them stay fit and trim, but this physician is determined to arm all Americans with not only the best weapon for battling weight struggles but also for fighting off chronic illnesses like heart disease, high blood pressure, diabetes, and others. He has helped countless individuals make dramatic health recoveries through his unique high-nutrient dietary approach each saving thousands of dollars on medications. Dr. Fuhrman’s scientific discovery contributing to this success is that micronutrient adequacy derails food addictions and overeating behavior These disease recoveries, achieved with natural whole foods, prepared deliciously, are inspiring to all and critical to consider in our present crisis of expensive and unaffordable health care. Continue Reading!