About the Author

John Allen Mollenhauer (also known as John Allen or "JAM") is the founder of NutrientRich.com. After years of eating the Standard American Diet, gaining weight and defaulting to weight loss-only diets that were unhealthy and unsustainable, and finally learning why people don't get the results they want eating "half-baked healthier diets" that can also keep you stuck in a vicious cycle of eating nutrient poor; he finally made the Switch to Rich-- The Nutrient Rich Healthy Eating Style that ensures you can get all the success results you want. Discover the 90% or More Plant Based Nutrient Rich® approach and optimize the way you eat for nutrient density.