Banana Sam, this guy is rich in more than just potassium, but in an array of nutrients. Yeah this guy is hi GI (Glycemic Index) and proud of it! That's why you eat bananas for quick energy from health promoting sugar. He's also struttin' his stuff because he also knows he's a mainstay in millions of smoothies every day.
You might also like:
Mended Menus: How Companies Are Shaping Up Their Employee Food Offerings
What Are Diet Traps?
Nutritional Research Project Launches In NYC!
Discover the Top 12 Findings of The China Study
Beware of how you define Nutrient Rich or Nutrient Dense foods. It could be a Trojan Horse.
About the Author
John Allen Mollenhauer (also known as John Allen or JAM) is the founder of NutrientRich.com, where you learn how to make the Switch to Rich, the Nutrition Transition from a nutrient-poor diet to the nutrient-rich healthy eating style that ensures you never have to diet again!Leave a Reply
-
Featured Blog Post
Follow us on Twitter
Become a fan
Subscribe to our RSS feed