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	<title>Comments on: It&#8217;s not just the food and it&#8217;s calories that cause weight gain&#8230;</title>
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	<description>The Most Successful Way to Eat for Health, Peak Performance and Natural Weight Loss</description>
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		<title>By: uptownnerd</title>
		<link>http://www.nutrientrich.com/1/its-not-just-the-food-and-its-calories-that-cause-weight-gain.html/comment-page-1#comment-71535</link>
		<dc:creator>uptownnerd</dc:creator>
		<pubDate>Fri, 30 Apr 2010 07:49:07 +0000</pubDate>
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		<description>I was thinking how to reduce the cellulites, and heard that there is a cellulite cream given to reduce the Cellulites of our skin. Tried it with doubt but it was very much effective. If anyone interested in using this, just visit the site&lt;a href=&quot;http://bit.ly/Free-cellulite-cream&quot; target=&quot;_blank&quot;&gt;http://bit.ly/Free-cellulite-cream&lt;/a&gt; and know more about it. </description>
		<content:encoded><![CDATA[<p>I was thinking how to reduce the cellulites, and heard that there is a cellulite cream given to reduce the Cellulites of our skin. Tried it with doubt but it was very much effective. If anyone interested in using this, just visit the site<a href="http://bit.ly/Free-cellulite-cream" target="_blank">http://bit.ly/Free-cellulite-cream</a> and know more about it.</p>
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		<title>By: uptownnerd</title>
		<link>http://www.nutrientrich.com/1/its-not-just-the-food-and-its-calories-that-cause-weight-gain.html/comment-page-1#comment-71534</link>
		<dc:creator>uptownnerd</dc:creator>
		<pubDate>Thu, 29 Apr 2010 16:11:30 +0000</pubDate>
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		<description>Hi, 
I am taking the diet plan regularly. I was thinking how to reduce the cellulites, and heard that there is a cellulite cream given to reduce the Cellulites of our skin. Alas! It was very much effective. If anyone interested in using this just visit the site&lt;a href=&quot;http://bit.ly/Free-cellulite-cream&quot; target=&quot;_blank&quot;&gt;http://bit.ly/Free-cellulite-cream&lt;/a&gt; and know more about it. 
 
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		<content:encoded><![CDATA[<p>Hi,<br />
I am taking the diet plan regularly. I was thinking how to reduce the cellulites, and heard that there is a cellulite cream given to reduce the Cellulites of our skin. Alas! It was very much effective. If anyone interested in using this just visit the site<a href="http://bit.ly/Free-cellulite-cream" target="_blank">http://bit.ly/Free-cellulite-cream</a> and know more about it.</p>
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		<title>By: Vicki Zerbee</title>
		<link>http://www.nutrientrich.com/1/its-not-just-the-food-and-its-calories-that-cause-weight-gain.html/comment-page-1#comment-70664</link>
		<dc:creator>Vicki Zerbee</dc:creator>
		<pubDate>Sun, 15 Mar 2009 18:34:41 +0000</pubDate>
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		<description>Great info.. diet.. calories.. food.. it is all very complex and hard for most of us to understand.  What our bodies go through after we do all this crazy eating, dieting ,etc is complex also.  The yo-you effect you mentioned.. is all about losing muscle every time we diet and then putting more fat back on but not muscle so overall we keep losing the muscle mass that burns calories more efficiently.  It would be very helpful for people to take the time and learn as much as they can about how to eat optimally for a healthy body. </description>
		<content:encoded><![CDATA[<p>Great info.. diet.. calories.. food.. it is all very complex and hard for most of us to understand.  What our bodies go through after we do all this crazy eating, dieting ,etc is complex also.  The yo-you effect you mentioned.. is all about losing muscle every time we diet and then putting more fat back on but not muscle so overall we keep losing the muscle mass that burns calories more efficiently.  It would be very helpful for people to take the time and learn as much as they can about how to eat optimally for a healthy body.</p>
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